Moira Shire

Moira Shire Health and Fitness

Moira Shire, located in the northeast region of Victoria, Australia, is home to various businesses in the health and fitness industry. These businesses range from gyms, personal training, yoga studios, nutrition centers, and more. In this article, we will categorize, list, and describe the benefits of each business.

1. Gym Facilities: Gyms are the most popular and accessible fitness businesses in the health and fitness industry. They provide equipment and programs tailored to meet the exercise needs of individuals. Some of the gyms in and around Moira Shire includes:

- Anytime Fitness Cobram: Anytime Fitness offers a wide range of training programs and state-of-the-art equipment. They have certified personal trainers, hygienic facilities, and flexible membership options. Contact: Phone: (03) 5872 1000, Address: 77 Broadway St, Cobram VIC 3644.

- YMCA Cobram: The YMCA offers services that cater to the needs of individuals and families. They have gym facilities, group classes, and outdoor sports programs. They also offer discounted rates for low-income earners and families. Contact: Phone: (03) 5872 2224, Address: 23-27 Dillon St, Cobram VIC 3644.

- Fitmob: Fitmob is a functional training focused gym that offers fun, inclusive and supportive environment. They offer functional training classes, nutrition and food coaching. Contact: Phone: (03) 5740 0134, Address: 1 Main St, Yarrawonga VIC 3730.

2. Yoga Studios: Yoga studios focus on improving mental and physical health through yoga poses, breathing practices, and meditation. Some yoga studios in Moira Shire includes:

- The House of Yoga Yarrawonga: The House of Yoga offers hatha, restorative, yin, and vinyasa flow yoga classes. They also provide aerial yoga classes and workshops. Contact: Phone: 0408 500 505, Address: 29 Belmore St, Yarrawonga VIC 3730.

- Rise Up Yoga: Rise Up Yoga offers a range of Yoga, meditation, and mindfulness classes. They also provide wellness workshops, women's circles, and pre and postnatal services. Contact: Phone: 0417 586 452, Address: 23 Drummond St, Rutherglen VIC 3685.

3. Nutrition Centers: Nutrition centers offer professional advice on healthy eating habits, lifestyle modifications, and dietary supplements. Some of the nutrition centers in Moira Shire include:

- Complete Wellness Nutrition: Complete Wellness Nutrition offers personalized nutrition consultations, meal plans, and healthy eating workshops. They also have an online wellness shop that provides quality supplements and health foods. Contact: Phone: 0413 788 766, Address: 2A/54 High St, Yackandandah VIC 3749.

- Nutri2Go: Nutri2Go offers nutrition and lifestyle coaching, detox programs, and healthy food delivery services. They also run wellness retreats and workshops that aim to improve mental and physical health. Contact: Phone: (03) 5744 3252, Address: 17B Belmore St, Yarrawonga VIC 3730.

4. Personal Training: Personal trainers focus on developing exercise programs and providing personalized guidance to individuals. Some of the personal trainers in Moira Shire are:

- Fit4Life Personal Training: Fit4Life provides one-on-one or small group training sessions that are customized to individual goals and needs. They also provide nutrition advice and online coaching. Contact: Phone: 0439 530 680, Address: Wunghnu VIC 3635.

- Relentless Performance: Relentless Performance offers strength training, weight loss, and sports performance programs. They also provide online coaching and nutritional consultations. Contact: Phone: 0429 696 707, Address: 61 Main St, Nathalia VIC 3638.

Moira Shire has a vast range of health and fitness businesses that offer different services to meet the needs of individuals. Whether you are looking for gym facilities, personal training, yoga studios, or nutrition centers, you can be sure to find one that suits your needs. Remember, investing in your health and fitness is a decision that will pay off in the long run.